health and wellbeing classes

Tai Chi Classes

Wednesday Evenings in term time only from 7pm. £6 per week, payment due at the beginning of each term.  

NEW MEMBERS DISCOUNT: 15% OFF FIRST TERM FEE

For more information go to www.baoslungfeitaichi.co.uk

or call Bev – 07880 555984 or email: bev.taichi1@btinternet.com

Seated Yoga, Stretch and Flex

Mondays 9.30am - 10.30am

Our seated Yoga sessions are developed specifically with the over 55’s in mind, allowing participants to enjoy the benefits of yoga in a manageable and relaxing way. The sessions are designed to increase your strength and flexibility, while improving your breathing. There is no commitment, simply turn up and pay for the sessions you attend.

£4 per session 

For further information call 01823 345626 or email ageingwell@ageuksomerset.org.uk

Visit their website today

DEMENTIA ACTION WEEK 21 MAY - 27 MAY                                                                                                                                      

Would you like to find out more about Dementia?

Would you like to be a Dementia Friend?

A dementia friend finds out a little bit more about what it’s like to live with dementia and then turns that understanding into action - anyone of any age can be a dementia friend. Dementia friends information sessions are run by volunteer dementia friends champions who are trained and supported by the Alzhemiers Society.

These sessions are free and open to anyone.  So come along to find out more about dementia. For businesses this is the first step towards making your business dementia friendly - we can talk about what actions you can take and sign up to so that you can advertise yourselves as a dementia friendly business.

We are running sessions at Bow Wharf on

Thursday 17th May at 4.00pm - 5.00 pm

and

6.00pm - 7.00 pm

If you would like more information please telephone Jane Dalrymple on 01458 259231 or 07973 873663. If you leave a message she will return your call as soon as she can. You can also find more information about dementia friends on  www.dementiafriends.org.uk

If you cannot make these dates then Jane is very happy to come to your workplace or local group.

Working to make our area Dementia Friendly

© Alzheimer’s Society

Dementia Friends is an Alzheimer's Society initiative

Dementia Friends is funded by the Cabinet Office and Department of Health Alzheimer's Society is a registered charity no. 296645

Langport Dementia Action Alliance

Tea Dance

Thursday 24th May 2018 at Great Bow Wharf, Langport. TA10 9PN

2pm - 4.30pm

Tto book a place please call Great Bow Wharf on 01458 254257 or Jane Dalrymple on 01458 259231

YOGA CLASSES

5 Week course starting Sunday 13th May 2018

10.15am - 11.45am

To book your place contact   info@pranayanayoga.co.uk 

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